Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bia araujo rodrigues
Journal
19 Nov 22
bia araujo rodrigues's Journal, 19 Nov 22
bia araujo rodrigues's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 November 2022
73.8 kg
Lost so far:
1.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2022:
666 kcal
Fat: 34.97g | Prot: 40.67g | Carbs: 53.21g.
Breakfast:
Mamão Formosa, Nutrata Colágeno .
Lunch:
Queijo Mozzarella, Ovo Frito sem Gordura, Azeite de Oliva, Acelga.
Snacks/Other:
Pêssego, Melancia.
more...
2836 kcal
Exercise:
Skipping Rope (Jumping Rope) - 56 minutes, Trampolining - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bia araujo rodrigues's Weight History
View Complete History