Weigh In record (no journal entry) for 12 November 2022
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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2273 kcal
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Fat: 47.56g | Prot: 122.72g | Carbs: 331.31g.
Breakfast: Prozis Farina d'avena Nutchoc, Coop Albume d'uovo. Lunch: Primia Miele Millefiori, Fior Fiore Coop Pomodorini Datterini, Conad Hamburger di Pollo Biologico, Coop Pane alla Semola di Grano Duro. Dinner: Kellogg's Special K Protein (28g), Primia Miele Millefiori, Conad Hamburger di Pollo Biologico, Coop Pane alla Semola di Grano Duro. Snacks/Other: Prozis Barretta Billion. more...
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Gaining 0.1 kg a Week
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Abfaty85's Weight History
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