Weigh In record (no journal entry) for 14 November 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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2391 kcal
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Fat: 57.36g | Prot: 137.20g | Carbs: 328.69g.
Breakfast: Eurovo Albume Facilissimo, Very Avena Farina di Avena Aromatizzata Cookies. Lunch: Tonno Trancio, Ricciola, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Sigma Miele Acacia, Verso Natura Conad Gallette Mais Bio, Valsoia Soyadrink, Prozis 100% Hydro Whey Cookies & Cream, Auchan Olio Extravergine di Oliva , Conad Riso Parboiled, Conad Hamburger di Pollo Biologico. Snacks/Other: Prozis Chocobutter Duo, Fiorentini Gallette di Riso Ricoperte con Cioccolato al Latte. more...
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Losing 1.4 kg a Week
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Abfaty85's Weight History
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