Weigh In record (no journal entry) for 15 November 2022
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2375 kcal
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Fat: 54.32g | Prot: 133.37g | Carbs: 333.30g.
Breakfast: Very Avena Farina di Avena Aromatizzata Cookies, Eurovo Albume Facilissimo. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo (Crudo). Dinner: Conad Riso Parboiled. Snacks/Other: Scotti Risette Basmati con Riso Rosso e Riso Nero, Sigma Miele Acacia, Auchan Olio Extravergine di Oliva , Verso Natura Conad Pollo Biologico, Galbusera Buon per Tutti con Farine di Legumi. more...
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Gaining 2.8 kg a Week
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Abfaty85's Weight History
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