PeggySt.'s Journal, 19 Nov 22

Naja nach der Weihnachtsfeier 🎅🏻kein Wunder 🫣
83.6 kg Lost so far: 0.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2022:
908 kcal Fat: 52.26g | Prot: 41.96g | Carbs: 67.09g.   Breakfast: Vollkornbrot, Rührei. Lunch: Mettbrötchen, Bockwurst. Dinner: Pflanzenöl-Butter Aufstrich (Kalorienreduziert, Kübel, Gesalzen), Wendl Roggstar. Snacks/Other: Mairübchen. more...
2068 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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PeggySt.'s Weight History


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