Weigh In record (no journal entry) for 19 November 2022
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58.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1124 kcal
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Fat: 45.63g | Prot: 69.08g | Carbs: 103.06g.
Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Auchan Cœur de Celeri, Carrefour Fish'n Chips, Monique Ranou Pâté de Campagne, Baguette, Sucre Brun. Dinner: Marque Repère Poêlée Méridionale, Picard Dos de Cabillaud. Snacks/Other: Haribo Chamallows, Nougat Chinois. more...
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Gaining 2.1 kg a Week
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gmichele17's Weight History
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