Weigh In record (no journal entry) for 19 November 2022
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50.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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585 kcal
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Fat: 24.05g | Prot: 11.92g | Carbs: 88.41g.
Breakfast: AXA Каша Овсяная с Черникой. Lunch: Тыквенный Суп . Dinner: Тыквенный Суп. Snacks/Other: Coco Deli Кокосовые Чипсы с Пармезаном , Хурма. more...
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Losing 0.7 kg a Week
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dashaees_'s Weight History
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