Weigh In record (no journal entry) for 19 November 2022
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68.8 kg
Lost so far: 38.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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955 kcal
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Fat: 21.33g | Prot: 67.29g | Carbs: 120.97g.
Breakfast: Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Kiwi, Prozis Avena Istantanea al Biscotto, Vivo Meglio Marmellata Light Ciliegia. Lunch: Nostromo Tonno al Naturale Basso in Sale, Despar Pomodorini, Cuor di Terra Tortelli di Patate. Dinner: Olio Extra Vergine di Oliva, Bieta Lessa, Petto di Pollo, Carne, Gecchele Pane Arabo. Snacks/Other: Mela. more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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