Weigh In record (no journal entry) for 19 November 2022
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80.0 kg
Lost so far: 37.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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459 kcal
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Fat: 28.12g | Prot: 24.33g | Carbs: 16.86g.
Breakfast: Snaq Fabriq Coco White Choco, Яйцо, Просто Молоко Молоко 2,5%. more...
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Losing 3.1 kg a Week
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Мария1985…'s Weight History
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