Weigh In record (no journal entry) for 19 November 2022
|
57.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
462 kcal
|
Fat: 24.97g | Prot: 9.60g | Carbs: 48.88g.
Breakfast: Россия Щедрая Душа Шоколад Кокос Вафля, Hochland Сыр Творожный Cremette, Хлебзавод 7 Хлеб Заварной Черноземный, Роса Селедка под Шубой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yullia12's Weight History
|