Weigh In record (no journal entry) for 19 November 2022
|
57.3 kg
Lost so far: 13.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
760 kcal
|
Fat: 21.61g | Prot: 37.78g | Carbs: 100.32g.
Breakfast: Vivo Meglio Latte di Soia al Cioccolato , Milbona High Protein Peach-Orange. Lunch: Bennet Minestrone di Verdure e Legumi. Dinner: Italpizza Pizza Wurstel e Patatine 26X38. Snacks/Other: Coop Clementine. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilenia2022's Weight History
|