Weigh In record (no journal entry) for 19 November 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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989 kcal
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Fat: 35.62g | Prot: 40.01g | Carbs: 98.14g.
Breakfast: Махеевъ Топпинг "Мягкая Карамель", Маруся Ликер Эмульсионный Шоколад, Alpro Barista Coconut, Alparo Кокосовое Молоко , Кофе, Вафли. Snacks/Other: Snaq Fabriq Coco Coconut, Chikalab Chikabar Орео. more...
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Losing 9.1 kg a Week
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КошВалерка's Weight History
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