Weigh In record (no journal entry) for 19 November 2022
|
79.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
419 kcal
|
Fat: 25.80g | Prot: 10.90g | Carbs: 37.18g.
Breakfast: Инской Снек с Творожной Начинкой, Черкизовский Сальчичон, Сливочный Край Сливочное Масло, Инской Батончик Ломайка. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaMazda's Weight History
|