balljointeddoll's Journal, 18 Nov 22

Weigh In record (no journal entry) for 18 November 2022

52.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:

542 kcal

Fat: 27.45g | Prot: 17.85g | Carbs: 56.89g. Breakfast: Pepino (Pelado). Dinner: Empanada de Pollo. Snacks/Other: Frutillas. more...

1683 kcal

Exercise: caminar - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


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balljointeddoll's Weight History