Weigh In record (no journal entry) for 19 November 2022
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104.1 kg
Lost so far: 0.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1550 kcal
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Fat: 84.77g | Prot: 73.02g | Carbs: 130.26g.
Breakfast: Пицца Пепперони (36 см), Сахар. Lunch: Сержио Пицца Пицца Болоньезе, Цезарь Салат. Snacks/Other: MacCoffee Капучино Di Torino. more...
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Gaining 2.8 kg a Week
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-Nobody-'s Weight History
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