Weigh In record (no journal entry) for 13 November 2022
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99.4 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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10082 kcal
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Fat: 422.51g | Prot: 376.93g | Carbs: 1140.34g.
Breakfast: Banana, Milka Hazelnoot Chocolade, Calvé Pindakaas 100% Pinda's, De Ruijter Witte Vlokken, De Ruijter Vlokfeest, Melkan Magere Melk, TopVit Probiotische Zuiveldrink Aardbei, Vomar Biologische Havermout. Dinner: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet. Snacks/Other: Milka Hazelnoot Chocolade, Calvé Pindakaas 100% Pinda's, Gwoon Extra Puur Chocolade 85%, Remia Tomaten Ketchup, Remia Fritessaus Zero, De Ruijter Witte Vlokken, De Ruijter Vlokfeest, Melkan Magere Melk, Vomar Biologische Havermout, AH Popcorn Zout. more...
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Gaining 11.2 kg a Week
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AugustoDorneles's Weight History
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