Weigh In record (no journal entry) for 18 November 2022
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50.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1010 kcal
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Fat: 33.89g | Prot: 38.15g | Carbs: 139.90g.
Breakfast: Mamão Papaia, Café, Queijo Mozzarella, Crepioca, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Qualitá Tomate Cereja, Alface, Isabela Massa Parafuso. Dinner: Coca-Cola Coca Café , Tomates Cereja, Ovo Frito sem Gordura, Queijo Mozzarella, Alface. Snacks/Other: Piá Iogurte Lac Morango, McDonald's Top Sundae Chocolate . more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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