k.e.kooy's Journal, 16 Nov 22

Weigh In record (no journal entry) for 16 November 2022

67.6 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:

2530 kcal

Exercise: Garmin - 16 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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k.e.kooy's Weight History