Weigh In record (no journal entry) for 18 November 2022
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77 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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958 kcal
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Fat: 46.36g | Prot: 110.08g | Carbs: 25.06g.
Lunch: Nestlé Chamyto Frutilla , Soprole Protein +, Myprotein Impact Whey Protein , El Buen Corte Escalopa Posta Rosada, Huevo Duro. more...
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Losing 0.4 kg a Week
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Sebastian.Leblank's Weight History
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