Weigh In record (no journal entry) for 11 September 2018
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1409 kcal
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Fat: 37.30g | Prot: 97.62g | Carbs: 182.04g.
Breakfast: Pipoca Branca (em Óleo). Lunch: Quero Milho Verde, Carne do Peito de Frango (Frito, Cozido), Ovo Mexido. Dinner: Aymoré Biscoito Água e Sal, Vitamina de Banana. Snacks/Other: Suco de Couve com Limão. more...
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lopesnayara_'s Weight History
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