DAY_60KG's Journal, 18 Nov 22

Vitória!
97 kg Lost so far: 2 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:
1191 kcal Fat: 39.64g | Prot: 83.12g | Carbs: 128.65g.   Lunch: Filé de Frango Grelhado, Conquista Palmito, Alface, Abobrinha. Dinner: Purê de Batata, Batata Doce Cozida, Bisteca de Porco Grelhada, Salada Verde Mista. Snacks/Other: Pêssegos, Ovo Cozido, Mamão Papaia, Nestlé Picolé de Chocolate Classic. more...
Losing 7 kg a Week

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DAY_60KG's Weight History


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