Weigh In record (no journal entry) for 18 November 2022
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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71 kcal
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Fat: 1.50g | Prot: 3.40g | Carbs: 10.90g.
Breakfast: Ja! Würfelzucker, Aldi Milch 1,5%. more...
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Losing 1.9 kg a Week
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Helena#88's Weight History
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