Weigh In record (no journal entry) for 07 November 2014
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133.0 kg
Lost so far: 16.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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872 kcal
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Fat: 17.85g | Prot: 37.87g | Carbs: 138.63g.
Breakfast: Gruau Instantané Aromatisé, Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Notre Jardin Carottes Râpées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Dur. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Dur, Auchan Purée Cuisinée de Carottes, Petits Pois. Snacks/Other: Auchan Yaourt aux Fruits Mixés. more...
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Losing 1.1 kg a Week
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Comments
Je suis tres heureuse du résultat , mais je compte les calories religieusement .
07 Nov 14 by member: josee513
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josee513's Weight History
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