Weigh In record (no journal entry) for 18 November 2022
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61.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1610 kcal
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Fat: 95.97g | Prot: 40.65g | Carbs: 139.01g.
Breakfast: Crepe Nutella. Lunch: Lindt Lindor Kugeln, King's Crown Erbsen und Möhren , Aldi Kartoffelgratin , Bratwurst. Dinner: Choceur Weiße Crisp. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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