Weigh In record (no journal entry) for 18 November 2022
|
86.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
72 kcal
|
Fat: 4.86g | Prot: 5.29g | Carbs: 1.69g.
Breakfast: Кофе (из Молотых Зерен), Омлет с Молоком. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina Makovozova's Weight History
|