Weigh In record (no journal entry) for 18 November 2022
|
62.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
1778 kcal
|
Fat: 76.85g | Prot: 76.18g | Carbs: 193.41g.
Breakfast: Ritter Sport Цельный Лесной Орех, Ашан Хурма, Киндер Шоколад, Свежевыжатый Апельсиновый Сок, Курица Гриль, Пицца с Мясом. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра12586's Weight History
|