Weigh In record (no journal entry) for 18 November 2022
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49 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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200 kcal
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Fat: 13.91g | Prot: 16.32g | Carbs: 1.77g.
Breakfast: Огурец (с Кожурой), Поставы Городок Сыр Пармезан Гранд 45%, Жареное Яйцо без Жира. more...
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Losing 0.1 kg a Week
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lenik_1991.91's Weight History
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