Weigh In record (no journal entry) for 17 November 2022
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73.7 kg
Lost so far: 0.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1681 kcal
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Fat: 54.41g | Prot: 40.03g | Carbs: 258.58g.
Breakfast: Tea Unsweetened, Lider Plátano , Minuto Verde Arándanos, Vivo Granola Berries, Colun Leche Descremada. Lunch: Lider Tomate, Banquete Porotos con Riendas, Cucumber (Peeled). Dinner: Gullón Galletas Fibra Integral, NotCo Not Mayo, Hellmann's Ketchup, McDonald's Papas Fritas (Grande), Lider Berlin Crema Pastelera, Costa Donuts. Snacks/Other: Grapes, Ecovida Froota . more...
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Losing 0.5 kg a Week
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palito ♡'s Weight History
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