Weigh In record (no journal entry) for 17 November 2022
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50.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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636 kcal
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Fat: 20.89g | Prot: 31.23g | Carbs: 75.10g.
Breakfast: Crepioca, Café, Mamão Papaia, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Isabela Massa Parafuso , Alface, Qualitá Tomate Cereja. Dinner: Queijo Mozzarella, Ovo Frito sem Gordura, Tomates Cereja, Alface. Snacks/Other: Itaipava Cerveja , Piá Iogurte Lac Morango. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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