Weigh In record (no journal entry) for 17 November 2022
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61.9 kg
Lost so far: 9.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1610 kcal
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Fat: 57.80g | Prot: 91.36g | Carbs: 139.11g.
Breakfast: Almased Almased mit Wasser, Milch 1,5%, Kaffee. Lunch: Basmati-Reis (Gekocht). Dinner: Dürüm Döner. Snacks/Other: 7Gün Ayran, Weißwein, Mühlenhof Wiener Würstchen. more...
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Gaining 6.3 kg a Week
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Biba Butzelmann's Weight History
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