Weigh In record (no journal entry) for 17 November 2022
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107.8 kg
Lost so far: 5.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1279 kcal
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Fat: 36.75g | Prot: 48.01g | Carbs: 193.26g.
Breakfast: Colun Yoghurt Batido Light, Manzana. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Primavera. Dinner: Palta, Fuchs Pan Molde Integral, Sushi. more...
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Gaining 12.6 kg a Week
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danielasuazobee's Weight History
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