Weigh In record (no journal entry) for 17 November 2022
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95.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1033 kcal
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Fat: 40.54g | Prot: 22.73g | Carbs: 147.36g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Хохланд Ассорти Плавленный Сыр, Белый Хлеб, Куриный Суп. Lunch: Укроп, Сливочное Масло. Snacks/Other: Снежок Мороженое. more...
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Gaining 0.3 kg a Week
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Sv93sv95's Weight History
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