Weigh In record (no journal entry) for 17 November 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1795 kcal
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Fat: 92.26g | Prot: 88.73g | Carbs: 154.77g.
Breakfast: McDonald's Muffin de Chocolate, Agros Leite Gordo. Lunch: Batatas (sem Casca, com Sal, Cozido), Rianxeira Atum em Azeite, Ovo Cozido. more...
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Gaining 2.1 kg a Week
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goncalo3112003's Weight History
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