Weigh In record (no journal entry) for 17 November 2022
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48.9 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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789 kcal
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Fat: 18.84g | Prot: 75.04g | Carbs: 77.41g.
Breakfast: Inran Melone d'inverno, Ehrmann Skyr, Cameo High Protein Shake Mocaccino, Matt Iperprotein Power Cioccolato. Lunch: Ca' dell'Orto Insalata Mista, Findus Cremosa Leggera, Grana Padano Grana Padano. Dinner: Spesa Leggera Insalata Mista , Aia Aequilibrium Petto di Tacchino Cotto al Forno, Patate Crude, Fonte INRAN. more...
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1925 kcal
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Exercise:
Ringfit - 1 hour and 18 minutes, stepper - 34 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ThePotatoGirl_'s Weight History
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