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26
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53 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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792 kcal
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Fat: 14.58g | Prot: 57.97g | Carbs: 105.57g.
Breakfast: Tostadas Melba, Sopraval Pechuga de Pavo Asada. Lunch: Lechuga, Pepino (Pelado), Verduras Mezcladas (Congeladas), Guatitas. Dinner: Surlat Yogurt sin Lactosa Light, Colun Leche con Chocolate Light, Fuchs Pan Pita Multigrano, Lechuga, Pechuga de Pavo o de Pollo, Palta, Clara de Huevo. Snacks/Other: Livean Gelatina, Quaker Barra de Cereal Chispas de Chocolate. more...
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Gaining 0.3 kg a Week
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