Weigh In record (no journal entry) for 09 November 2022
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1261 kcal
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Fat: 42.03g | Prot: 56.78g | Carbs: 160.54g.
Breakfast: Xote detox. Lunch: Natural One Limonada Adoçada, Bem Brasil Batata Frita Congelada , Contra-filé Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Mania Lanches Sanduíche de Peito de Peru. Snacks/Other: Visconti Chocotone. more...
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Losing 0.2 kg a Week
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Jucorreareis's Weight History
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