Weigh In record (no journal entry) for 17 November 2022
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104.2 kg
Lost so far: 0.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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733 kcal
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Fat: 26.22g | Prot: 24.32g | Carbs: 100.73g.
Breakfast: Пицца Пепперони (36 см), Сахар. Lunch: Березка Салат с Копчёной Уткой. Snacks/Other: ВкусВилл Мультизлаковые Конфеты, Maxim Кофе 3 в 1. more...
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Losing 1.4 kg a Week
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-Nobody-'s Weight History
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