Weigh In record (no journal entry) for 06 November 2014
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109.3 kg
Lost so far: 21.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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981 kcal
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Fat: 52.50g | Prot: 43.20g | Carbs: 47.70g.
Dinner: Texas Roadhouse Ribeye (10 oz), Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Texas Roadhouse Loaded Baked Potato. more...
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Gaining 0.5 kg a Week
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AZPredPilot's Weight History
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