Weigh In record (no journal entry) for 16 November 2022
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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453 kcal
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Fat: 9.73g | Prot: 15.10g | Carbs: 81.23g.
Breakfast: Ser Yogurt Joyful, Frutillas. Lunch: Puré de Papa. more...
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Losing 0.7 kg a Week
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balljointeddoll's Weight History
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