Weigh In record (no journal entry) for 16 November 2022
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62.7 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1398 kcal
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Fat: 57.64g | Prot: 59.68g | Carbs: 169.63g.
Breakfast: OSO Avena Tradicional, Frutexsa Nuez Mariposa, Nestlé Yogurt Goodnes. Lunch: Dole Lechuga Escarola, Porotos con Tallarines. Dinner: Castaño Pan Molde Integral, Tomaticán. Snacks/Other: Naranjas, Peras. more...
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Gaining 0.0 kg a Week
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karen_38's Weight History
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