Weigh In record (no journal entry) for 16 November 2022
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82.8 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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370 kcal
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Fat: 31.00g | Prot: 22.00g | Carbs: 3.00g.
Dinner: Mushroom & Cheese Omelet. more...
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Losing 0.6 kg a Week
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Wanda Simmons's Weight History
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