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De a poquito retomando el control de mi vida
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69.8 kg
Lost so far: 1.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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707 kcal
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Fat: 16.02g | Prot: 66.96g | Carbs: 69.64g.
Breakfast: Mestemacher Pan de Centeno Línea Ligera, La Cabresa Queso de Cabra, Toledo Jamon Serrano. Lunch: Lechuga de Hoja Verde, Puré de Papa, Reineta. Snacks/Other: Cerezas Dulces. more...
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Losing 1.1 kg a Week
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