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34.8
晚69.7
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2024 kcal
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Fat: 65.24g | Prot: 66.27g | Carbs: 263.40g.
Breakfast: 早安美芝城 招牌漢堡, 全家 冰美式大杯. Lunch: 可果美 鳳梨綜合果汁, Miss Energy 水煮嫩雞胸便當. Dinner: 桂格(Quaker) 經典大燕麥片, 便當. Snacks/Other: 百事 (Pepsi) 奇多. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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