Weigh In record (no journal entry) for 16 November 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1934 kcal
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Fat: 83.64g | Prot: 61.07g | Carbs: 228.88g.
Breakfast: Smör, Wasa Delikatess Knäckebröd, Dafgårds Fralla Ljus, Liba Bröd Orientaliskt Tunnbröd, Cappuccino, Stekt Ägg. Lunch: Milbona Greek Style Yogurt 10%, Avokado, Old El Paso Taco Sauce Hot, Santa Maria Tortilla Chips Salted. Dinner: Olivolja, Majonnäs, Milbona Greek Style Yogurt 10%, Kycklingfilé, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: Wasa Delikatess Knäckebröd, Banan, Dazzley Mini Treats 12 Pack, Powerking Energidryck, Chips med Gräddfil- och Löksmak, Päron, Dazzley Mini Treats 12 Pack. more...
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Gaining 0.1 kg a Week
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Zeinababdaltamimi's Weight History
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