Weigh In record (no journal entry) for 16 November 2022
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73.4 kg
Lost so far: 9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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460 kcal
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Fat: 11.11g | Prot: 13.17g | Carbs: 76.72g.
Breakfast: Muffato Bolo Simples de Chocolate. Dinner: Macarrão Fresco (Cozido), Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Maçã. more...
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Losing 0.3 kg a Week
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Katia Mocellin's Weight History
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