Pablo Montenegro G.'s Journal, 16 Nov 22

Weigh In record (no journal entry) for 16 November 2022
110.7 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:
370 kcal Fat: 16.51g | Prot: 19.56g | Carbs: 35.08g.   Breakfast: Huevo Revuelto, Edulcorantes (Sacarina), Café, Natif Pan Integral con Chocolate. more...
3331 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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