Weigh In record (no journal entry) for 14 November 2022
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1506 kcal
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Fat: 60.73g | Prot: 41.16g | Carbs: 203.76g.
Breakfast: АТБ Блинчики с Сыром, Кукурузный Хлеб (Кукурузные Булочки) (из Сухой Смеси). Lunch: Приготовленные Грибы (с Жиром), Томатный Кетчуп, Ферма Молоко 3,2%. more...
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Gaining 0.9 kg a Week
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milyaaaa's Weight History
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