Weigh In record (no journal entry) for 16 November 2022
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62.8 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1505 kcal
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Fat: 73.70g | Prot: 88.25g | Carbs: 117.01g.
Breakfast: Home Made Omleta Cu Branza Si Ceapa, Ciabatta, Valley Cheddar, Pikok Piept de Pui Afumat. Lunch: Sarmale Sarmale De Porc-Vita, Homemade Mamaliga. Dinner: Ivy's Crutoane, Parmezan Parmezan , Salata Salata Verde, Chicken Breast, Caesar Dressing. Snacks/Other: Brainia Vitamin Water Ginseng, Kiwi Fruit. more...
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Losing 9.1 kg a Week
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adriana.ene's Weight History
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