Weigh In record (no journal entry) for 16 November 2022
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1351 kcal
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Fat: 74.58g | Prot: 83.42g | Carbs: 96.01g.
Breakfast: Kinder Kinderriegel, Leitungswasser, Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Tomaten, Gurke (mit Schale), Kiwi, Harry Vital + Fit Brot. Lunch: Bratensoße, Rama Culinesse Buttergeschmack, Weißkohl, Meine Metzgerei Hackfleisch Gemischt. Dinner: ESN Flav'n Tasty Buttercookie, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 1.4 kg a Week
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Schneckenmaus's Weight History
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