Weigh In record (no journal entry) for 16 November 2022
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68.6 kg
Lost so far: 38.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1311 kcal
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Fat: 47.54g | Prot: 72.70g | Carbs: 143.27g.
Breakfast: Mirtilli Rossi, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio, Aia Aequilibrium Albume d'uovo, Prozis Avena Istantanea al Biscotto, Vivo Meglio Marmellata Light Ciliegia. Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Cuore di Iceberg. Dinner: Pizza Fatta in Casa. more...
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steady weight
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annalisaaaaaa__'s Weight History
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